More than 40% of adults suffer from hemorrhoids. are done you any of these 3 mistakes that contribute to it? do algunosde what are the most common mistakes that people make to contribute to development deesta disease? Even if you already lostiene, avoiding the following 3 errors may start to alleviate the problem gradually. Mistake # 1: Excessive consumption of processed foods. They created problems in ladigestion, constipation and other problems that can lead to lashemorroides. The key here, especially when they are suffering and trying to decurar hemorrhoids, is to reduce the consumption of sugars and processed foods.
Mistake # 2: Sedentary life Elestilo. Sit for long periods of time can create additional pressure on the bottom and this is an environment fitfor occurring a hemorrhoid. If combined with the force as is producecon pregnancy (in women), or constipation even worse… The solution is not to sit for periods of longer than one hour. Rise up off the seat and stretch the body is recommended one to five minutes doing stretching so that promotes healthy blood flow. Mistake # 3: The consumption of processed medicines and creams. This generates the same potential problem than processed foods. Even many of fiber supplements contain artificial elements that can create side effects elsewhere in the body and are not even attacking the root of the problem.
The other disadvantage of these creams is that waste create and the hemorrhoid can worsen over time if the root of the problem is not reversed. Take into account these comments and think before you do any of them. Avoid the malaise, discomfort, itching, burning, simply realize with discipline and awareness. You depend on your health and your well-being. If you currently have hemorrhoids you can visit our Web site in Spanish and there you have the information and the solution to its problem of hemorrhoids, this method has cured hundreds of people all over the world. It also has a two month guarantee. This very few people offer it.By who? by that are safe that your system works 100%. Now enter the link here below and delete once and for all those uncomfortable hemorrhoids. Original author and source of the article.